Our high-energy group classes combine rowing intervals with floor exercises for the ultimate low-impact, All-in-One cardio and full-body strength workout for all fitness levels.

Our rowing-based workouts blend low-impact, full-body cardio training with floor based movements to give you a complete workout like no other. Whether you are looking for a complete fitness program or something to add to your current fitness regimen, we can’t wait to show you that a rowing-based workout will give you unparalleled results. At Row House, everybody has a purpose and we can’t wait to see you in our “boat.”