Inside a gym.

Our studio offers two separate but complementary services: Pilates and Physical Therapy, and our studio is one of pioneers in incorporating Pilates into PT.

Our Physical Therapists are trained in Pilates and incorporate it into their rehabilitation work. They are also highly-skilled physical therapists with a broad range of new and traditional skills. For more information about our PT’s, please visit our Physical Therapy page.

Our Pilates instructors are highly trained in True Pilates, a classical method of Pilates which stays true to the original work Joseph Pilates created. For more information about our Pilates instructors, please visit our Pilates page.

Our team of PT’s and Pilates instructors work together to provide the best rehabilitation or workout experience for our patients and clients, and our clients agree!