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Wednesday, April 23

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Posted in Activities

All Soul Fitness Bootcamp classes are one hour, and each class includes 25 to 30 minutes of interval cardiovascular routines and 25-30 minutes of strength training using free weights and other equipment. The floor work focuses on a different major muscle group each day allowing clients to develop a targeted program. The idea is to continually “shock” the body as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle. The endless variety of exercises and instructor styles insures that no two classes are the same, and that every class feels new and exciting.

Posted by Soul Fitness on Apr. 8, 2014
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Date:April 14 - May 28, 2014
Day(s):Mon, Wed
Time:6:30 - 7:30 am
Location:Soul Fitness
Address:311 Terry Ave N Map It
Fee/Cost:Drop in fee is $20 per class or contact the club for membership details! First class on us, call to find out how you can get a free class pass.
Phone:(206) 621-7246
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Posted in Activities, Arts & Entertainment

Take a photo in front of our iconic red wall to enter to win fabulous prizes! Tag your (public) photos with #GlazersRedWall on Instagram, Twitter or Facebook. More themes, more hashtags at http://www.glazerscamera.com/glazersredwall

Posted by DebbiePorter on Mar. 13, 2014
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Date:March 13 - May 2, 2014
Time:9:00 am - 7:00 pm
Location:Glazer's Camera
Address:430 8th Ave. N. Map It
Fee/Cost:Free
Phone:(206) 624-1100
Additional info:For families with children. For pet lovers. Outdoor/park event.
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Posted in Activities, Services

What: Gary Manuel Salon has organized a neighborhood cleanup to pick up debris- so that it does not end up in the water! Protect Lake Union and Puget Sound! Celebrate Earth Month!
Meet at South Lake Union Park- 860 Terry Ave N.

What to expect: Wear layers. It might be warm or cold. Grabbers, bags and gloves are provided.

Impact from cleanup: Cigarette butts are the #1 item found along our beaches and in our waterways. Every little bit of debris removed saves seals, orcas, salmon and more. Help keep our back yard beautiful.

Posted by Gary Manuel Salon on Apr. 10, 2014
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Date:April 23, 2014
Time:9:00 - 11:00 am
Location:Lake Union Park
Address:860 Terry Ave N Map It
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Posted in Arts & Entertainment

Exprience the WOW FACTOR!!! from the first in a series of Panoramas on display at the ART, Non-Traditional Gallery (A/NT Gallery). OPENING RECEPTIONS are held on the first Saturday of every month, 6-9 pm, and for the ART WALK, every second Friday, 6-9 pm. The series is designed to show the many moods of the Seattle Skyline as weather and seasons change. A Firey Sunset is the first. Finally, March 13, 2014, at 7:29 pm the conditions were perfect and may never be repeated. It is a once-in-a-lifetime panorama – NOT to be MISSED! The artist will be available at the opening reception and at the Art Walk. The works will also be available during the galley’s regular business hours.

Posted by A/NT a Non-Traditional Gallery on Apr. 21, 2014
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Date:April 11 - 27, 2014
Day(s):Sun, Wed, Thu, Fri, Sat
Time:11:00 am - 6:00 pm
Location:A/NT a Non Traditional Gallery
Address:2045 Westlake Ave Map It
Fee/Cost:Free
Phone:(206) 233-0680
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Posted in Arts & Entertainment, Activities

We are honored to present a conceptual installation of free flowing mixed media works by Seattle artist Milan Heger.

"Soap and Water" presents his visual statement about returning to basics in our lives. Heger feels the rapid pace of technology, increasing presence of damaging electromagnetic fields, GMO altered foods, glut of information in all media and other negative influences are leading to the fragmentation of our human spirit.

The show suggests the cleansing away of the grime of modern life. Like a therapy, the cleansing brings us back to those things which he feels feed the human soul – those moments which feed the human soul like a breath of fresh air, rather than stifling it.

Posted by PatriciaCameron on Mar. 28, 2014
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Date:April 9 - May 9, 2014
Day(s):Mon, Tue, Wed, Thu, Fri
Time:11:00 am - 5:30 pm
Location:Patricia Cameron Gallery
Address:234 Dexter Ave N Map It
Fee/Cost:Free
Phone:206.909.9096
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Posted in Eat & Drink, Shopping

Join us every day for lunch as we offer up 5 Health Starts Here dishes for just $5!

These healthy plates are Plant-Strong, make with unprocessed whole foods, free of added oil & refined sugars, and are nutrient dense!

We usually start serving at 11am and go until we sell out (typically around 12:30 or 1pm).

Posted by Whole Foods South Lake Union on Jan. 11, 2014
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Date:January 10 - December 31, 2014
Day(s):Mon, Tue, Wed, Thu, Fri
Time:11:00 am - 1:00 pm
Location:Whole Foods Market South Lake Union
Address:2210 Westlake Ave
Fee/Cost:$5
Additional info:For families with children.
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Posted in Arts & Entertainment

OPENING RECEPTION ON SATURDAY,
APRIL 5, 2014, 6:00 to 9:00 PM

An Exhibit in honor of Arbor Day, and Earth Day, by A/NT, A Non-Traditional Gallery, will offer a “Forest of Art,” from artists across the Pacific NW. NB: Joyce Kilmer’s Poem, Trees, “I THINK that I shall never see a poem as lovely as a tree…. (http://www.bartleby.com/104/119.html)
Trees, really are, Trees of Life, because they play a significant role in reducing erosion and moderating climate. They remove carbon dioxide from the atmosphere and store large quantities of carbon in their tissues. Trees provide shade and shelter, timber for construction, fuel for cooking and heating, and fruit for food.

Posted by A/NT a Non-Traditional Gallery on Apr. 4, 2014
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Date:April 5 - 27, 2014
Day(s):Sun, Wed, Thu, Fri, Sat
Time:11:00 am - 6:00 pm
Location:A/NT a Non Traditional Gallery
Address:2045 Westlake Ave
Fee/Cost:Free
Phone:(206) 233-0680
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Posted in Activities

Great bodies aren't born, they are transformed, using the proven power hour formula: power hour a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

Power hour is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

Posted by Soul Fitness on Apr. 8, 2014
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Date:April 9 - May 1, 2014
Day(s):Mon, Wed, Fri
Time:12:00 noon - 1:00 pm
Location:Soul Fitness
Address:311 Terry Ave N Map It
Fee/Cost:Drop in fee is $20 per class or contact the club for membership details! First class on us, call to find out how you can get a free class pass.
Phone:(206) 621-7246
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Posted in Eat & Drink

Paddy Coyne’s offers the perfect atmosphere to gather with friends for happy hour. The Irish ambience and setting makes you feel like you’re across the pond in Dublin; cozy, warm, friendly and inviting. Offering $3.00 to $6.50 food specials and drink specials including bud, bud light, house wines, and well drinks. Everyday, 3-6pm and 10-12am.

Posted by Paddy Coyne's on Jul. 17, 2013
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Date:July 16, 2013 - December 31, 2020
Time:3:00 - 6:00 pm
Location:Paddy Coyne's Irish Pub
Address:1190 Thomas Street
Phone:(206) 405-1548
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Posted in Eat & Drink

Join us in our Spike + Steam bar every day for Happy Hour. From 3 - 6pm save $1 off all pints (includes all beer and cider on tap). We also offer a wide selection of specialty bar food plus you can watch the big games on one of our three bar televisions.

Posted by Whole Foods South Lake Union on Jan. 10, 2014
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Date:January 9 - December 31, 2014
Time:3:00 - 6:00 pm
Location:Whole Foods Market - Westlake
Address:2210 Westlake Avenue
Phone:(206) 621-9700
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Posted in Eat & Drink

Check out our Happy Hour menu:
1$ off half sandwiches
2$ off whole sandwiches
4$ house wine
3$ beer

Posted by Cafe Torino on Nov. 20, 2013
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Date:October 15, 2012 - December 31, 2014
Day(s):Mon, Tue, Wed, Thu, Fri
Time:4:00 - 6:00 pm
Location:Cafe Torino Seattle
Address:422 Yale Ave N Map It
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Posted in Eat & Drink

We’re offering a choice of our Chill Out Wings, Buffalo Wings, or Nachos, plus a PBR for $4.95. Every day from 4pm to 6pm.

Posted by Veggie Grill on Oct. 15, 2012
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Date:October 15, 2012 - December 31, 2014
Time:4:00 - 6:00 pm
Location:Veggie Grill
Address:446 Terry Ave N Map It
Phone:(206) 623-0336
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Posted in Activities

Great bodies aren't born, they are transformed, using the proven power hour formula: power hour a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

Power hour is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

Posted by Soul Fitness on Apr. 8, 2014
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Date:April 9 - May 31, 2014
Day(s):Mon, Wed
Time:5:30 - 6:30 pm
Location:Soul Fitness
Address:311 Terry Ave N
Fee/Cost:Drop in fee is $20 per class or contact the club for membership details! First class on us, call to find out how you can get a free class pass.
Phone:(206) 621-7246
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Posted in Activities, Services

Screen Shot 2013-06-05 at 9.54.37 PMClass Descriptions

Barre Definitions Classes:

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of thigh, seat and core exercises at the barre. We always include a releasing stretch after we work a muscle group, which results in stronger and more elongated muscles while gaining flexibility. Each class is designed for you to feel invigorated, challenged, and inspired. Our knowledgeable and attentive instructors will guide you through the class to encourage and motivate you in a safe and supportive environment.

Posted by Soul Fitness on Apr. 8, 2014
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Date:April 7 - June 23, 2014
Day(s):Mon, Wed
Time:6:30 - 7:30 pm
Location:Soul Fitness
Address:311 Terry Ave N
Fee/Cost:Drop in fee is $20 per class or contact the club for membership details! First class on us, call to find out how you can get a free class pass!
Phone:(206) 621-7246
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Posted in Eat & Drink, Arts & Entertainment

Enjoy live piano entertainment in the lounge, featuring pianist Kacey Evans.

Posted by Schwartz Brothers on Sep. 21, 2012
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Date:September 12, 2012 - December 31, 2014
Day(s):Tue, Wed, Thu
Time:7:00 - 11:00 pm
Location:Daniel's Broiler
Address:809 Fairview Pl N
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Posted in Eat & Drink

Paddy Coyne’s offers the perfect atmosphere to gather with friends for happy hour. The Irish ambience and setting makes you feel like you’re across the pond in Dublin; cozy, warm, friendly and inviting. Offering $3.00 to $6.50 food specials and drink specials including bud, bud light, house wines, and well drinks. Everyday, 3-6pm and 10-12am.

Posted by Paddy Coyne's on Jul. 16, 2013
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Date:July 16, 2013 - December 31, 2020
Time:10:00 pm - 12:00 midnight
Location:Paddy Coyne's Irish Pub
Address:1190 Thomas Street
Phone:(206) 405-1548
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Posted in Eat & Drink

Come to SLU's newest restaurant, and enjoy happy hour Monday-Friday from 4-7 pm, and 10 pm-close Sunday-Thursday. $1 off beers, $2 off glasses of wine, and $3 off our house cocktails. Selected starter plates are discounted too! Come check out your new neighborhood bistro.

Posted by Darin on Jun. 3, 2013
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Date:May 24, 2013 - December 31, 2016
Location:1Hundred Bisto and Bar
Phone:(206) 402-6364

Thursday, April 24

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Posted in Activities, Arts & Entertainment

Take a photo in front of our iconic red wall to enter to win fabulous prizes! Tag your (public) photos with #GlazersRedWall on Instagram, Twitter or Facebook. More themes, more hashtags at http://www.glazerscamera.com/glazersredwall

Posted by DebbiePorter on Mar. 13, 2014
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Date:March 13 - May 2, 2014
Time:9:00 am - 7:00 pm
Location:Glazer's Camera
Address:430 8th Ave. N. Map It
Fee/Cost:Free
Phone:(206) 624-1100
Additional info:For families with children. For pet lovers. Outdoor/park event.
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Posted in Services, Do Business Here

WeWork invites you to work out of our space Thursdays, as our guest, and stay for our standing happy hour: Beer:30, every Thursday at 4:30! Just RSVP here http://www.meetup.com/WeWork-Seattle-Community-Happy-Hour/events/169172952/ and come on by the front desk after 9am.

Posted by We Work on Mar. 4, 2014
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Date:March 6 - August 29, 2014
Day(s):Thu
Time:9:00 am - 6:00 pm
Location:We Work
Address:500 Yale Ave N, 1st Floor Map It
Fee/Cost:Free
Online registration:http://www.meetup....
Phone:206-681-9809
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Posted in Arts & Entertainment

Exprience the WOW FACTOR!!! from the first in a series of Panoramas on display at the ART, Non-Traditional Gallery (A/NT Gallery). OPENING RECEPTIONS are held on the first Saturday of every month, 6-9 pm, and for the ART WALK, every second Friday, 6-9 pm. The series is designed to show the many moods of the Seattle Skyline as weather and seasons change. A Firey Sunset is the first. Finally, March 13, 2014, at 7:29 pm the conditions were perfect and may never be repeated. It is a once-in-a-lifetime panorama – NOT to be MISSED! The artist will be available at the opening reception and at the Art Walk. The works will also be available during the galley’s regular business hours.

Posted by A/NT a Non-Traditional Gallery on Apr. 21, 2014
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Date:April 11 - 27, 2014
Day(s):Sun, Wed, Thu, Fri, Sat
Time:11:00 am - 6:00 pm
Location:A/NT a Non Traditional Gallery
Address:2045 Westlake Ave Map It
Fee/Cost:Free
Phone:(206) 233-0680

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