Yoga offers a path to pause, reset, and reconnect with ourselves and the world around us.
Join us as we explore yoga’s connection to the environment. Learn foundational yoga asanas (poses) inspired by the sun, earth and creatures found in air, land, and water. We’ll start the class with a clinic to demonstrate common asana, introduce variations that foster individual accessibility, and options for refinement. The class will conclude with a gentle group yoga flow inspired by the outdoors.
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