Join Moonlight Medicine for three free herbalism workshops in Cascade Playground!

Wednesday, June 13th – Herbs for Stress & Relaxation
There are many herbal allies that grow around you that can help with stress and anxiety! In this class you’ll learn about herbal remedies to help relax the body and calm the nervous system. Some herbs that will be discussed include Chamomile, Skullcap, and Lavender. You’ll tour the nearby garden and make an infused honey to take home. No herbal experience necessary.Β  Free to the public.