5focus Kinesis was voted Seattle's 2009 Best Workout on citysearch.com. Why? Our Kinesis class formats utilizes interval training to increase your metabolism and improve your cardiovascular endurance. You’ll burn 30% more calories while improving your flexibility, balance, strength and coordination. The Kinesis Wall is a unique cable-pulley system that allows for unrestricted movement with constant resistance in a full-body workout. 5focus Kinesis is different every class, so you’ll never go back to your old, boring workouts again!

The best part? First class FREE to try! So call 206.631.2818 TODAY to schedule yours!

Posted by JeffRobinson on Apr. 8
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