5focus Kinesis was voted Seattle's 2009 Best Workout on citysearch.com. Why? Our Kinesis class formats utilizes interval training to increase your metabolism and improve your cardiovascular endurance. You’ll burn 30% more calories while improving your flexibility, balance, strength and coordination. The Kinesis Wall is a unique cable-pulley system that allows for unrestricted movement with constant resistance in a full-body workout. 5focus Kinesis is different every class, so you’ll never go back to your old, boring workouts again!

The best part? First class FREE to try! So call 206.631.2818 TODAY to schedule yours!

Posted by JeffRobinson on Apr. 8
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Last year SCRAPS was fortunate enough to win the Best of Western Washington contest for Pet supplies, put on by Evening Magazine on KING Television. We tried really hard this year, and I hope we've done what it takes to again receive the title of Best Pet Supply store in Western Washington. In order to win this year, we need to get the word out and we need your vote!! If we've done what it takes please take the time and vote at http://best.king5.com/scraps/biz/65184
Please also support our retail neighbors in the SLU community by casting your vote for those participating in the Best-of contest. Voting ends October 11th.

Posted by DaveFigueroa on Sep. 24
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